Roasted Cashew Kernels Lan Cuong 500g

NUTRITION FACTS

• Canxi, Iron
• Trans fat: 0g
• Protein: 19g
• 99% cashew, 0.7% salt

THE HEALTH BENEFITS OF NUTS

• These proanthocyanidins and high copper content in cashew nuts help fight against cancerous cells and keeps you away from colon cancer.
• Cashews contain low fat content when compared to other nuts and that too in the oleic acid form which is very healthy for heart.
• Cashew nuts are rich in vitamins like riboflavin, pantothenic acid, thiamin, niacin etc. These vitamins keep you safe from sideroblastic anemia, pellagra, etc